Yoga and Pilates Classes for Climbers hosted by IMC

Date: 08-29/10/2019
Venue: Dublin Climbing Centre
Yoga and Pilates Classes for Climbers hosted by the Irish Mountaineering Club

Naomi from Elements Yoga is running four Tuesday evening classes beginning on October 8th and ending on 29th from 8.15pm to 9.15pm at the Dublin Climbing Centre.

The movements and focus in each session will be to develop mobility, flexibility, general conditioning and strength that will compliment climbing and help to prevent injuries. There is also an emphasis on breath awareness and relaxation. These sessions aim to ensure you are climbing and feeling your best.

It is €45 for the four Wednesdays and you can pay Naomi on the first evening (it is €55 for non IMC members).

If you are interested please contact Derek at or if you are a club member you can register on the forum

The classes are open to everyone and you are all welcome to attend.

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